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Home >
Health Care > Oxygenated Aerobic Exerciser |
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Health Care Products ( Chi Machine ) |
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Oxygenated
Aerobic Exerciser Chi Machine |
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| CAD$180.00 |
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Lack of exercise,
tension, unbalanced diet and air pollution all lead to various psychological
and health disorders like headache, dizziness, nervousness, lower back pain
and indigestion etc. To preserve good health, the basic approach is to
maintain good oxygen ( Chi ) content in our bodies. This can be
accomplished by increasing inhalation, accelerating blood circulation and
metabolism. The oxygenated aerobic exerciser ( Chi Machine ) is designed to
accommodate our body needs and busy social schedule. For only15
minutes per day, you would have adequate exercise by working out your
abdomen, thighs, legs, feet, spine and neck. |
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The oxygenated aerobic exerciser ( Chi Machine ) is an electrical exercise
with compact design. It works out your lower body from spine, waist,
thigh, feet to tip toes with a low-impact swinging motion. This motion
resembles fish swimming. From this exercise, you could supplement the
intake of oxygen and reinforce the spinal cord alignment. Also, it
relaxes your nerves by providing light stimulation to your spine, thighs,
legs, feet and toes. It has been proven that using the oxygenated
aerobic exerciser ( Chi Machine ) for only 15 minutes has the same level of
energy consumption of walking 10,000 steps
Benefits : 1) Strengthen your
abdominal muscle.
2) Improve blood circulation and metabolism.
3) Improve digestion and intestinal peristalsis.
4) Prevents and eases constipation.
5) Regulates voluntary nerves and strengthens respiratory system.
6) Eases migraines, muscle aches and fatigue.
7) Relieves monopathy and climacteric problems.
Advantages : 1) Use without restrictions in time and
location.
2) Leads you to light-heated exercises with desirable result.
3) Low impact motions without exposing you to danger of twisting and
injuries.
4) Portable and easy to use.
Important Precaution : 1) Must drink two full glasses of
water before or after the exercise.
2) Do not exercise within an hour after meal.
3) Pregnant women and people with heart problem are not advised to
use this machine.
4) People with uncovered injuries, bone fracture or recently after
physical operations are not advised to use this machine.
5) For beginner (especially for elder people), are not suggested to use
this machine for 15 minutes in the beginning. The best way is to try
for 5 minutes and increase gradually.
6) STOP if you feel any discomfort.
7) Remain lying for 5 minutes after the exercise.
Instructions : 1) Lie on your back and place your ankles
on the foot-rest of the machine.
2) Put your hands on your side and relax.
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3) Start the machine and let the exerciser swing your body.
4) To strengthen your abdominal muscle, put both hands above your head |
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5) The exerciser will automatically turn off after 15
minutes. Do not get up at once. Remain lying for 5 minutes and
slowly lean to the side and get up. |
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